social distancing, coronavirus, cancelations
Real Talk

Social Distancing: 7 Strategies on How to Support Your College (or High School) Students

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Social distancing got you down?  What about your kiddos?  Wondering when this coronavirus outbreak is going to end? This is a crazy time and I keep thinking that this is all a dream but I do not seem to be waking up from it Any. Time. Soon.   So obviously, if you have not heard by now most of our …

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empty nested syndrome, sadness
Real Talk

Everything You Need to Know About Symptoms of Empty Nest Syndrome (So you can begin to heal)

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Empty nest syndrome?  Is that a real thing?  Yes, I know it sounds crazy and it sounds like something I just made up however, I did not.  It is not a disease but more of a feeling that we have as adults when our kiddos leave the nest.  That empty feeling we have inside when we look around our …